Pre-workout supplements are a great way to give your body the energy it needs to power through your workout, but sometimes they can end up clumping together.
This can make it difficult to mix them with water and can also make them difficult to swallow. Here are a few tips on how to unclump your pre workout:
- Shake the container vigorously before trying to mix the supplement with water
- Use a spoon or fork to break up any clumps that may have formed
- If the clumps are still too big, try using a food processor or blender to break them down
How do you fix clumped up pre-workout?
Pre-workout supplements are a great way to give you a little boost in energy and endurance before a workout, but sometimes they can clump up and it’s not clear if they’re still good to use. So, how do you fix clumped up pre-workout and is your pre-workout still good if it clumps up?
The most important thing to do is to make sure your pre-workout is stored in a cool, dry place. Heat and humidity can cause supplements to clump together. If your pre-workout has already clumped up, try using a spoon or fork to break it up into smaller pieces. You can also try adding a little liquid, like water or juice, and stirring it up. If your pre-workout is still in powder form, you can also try shaking it up in a shaker bottle.
Pre-workout supplements are usually good to use even if they clump up, but it’s always best to check with the manufacturer if you have any questions.
Conclusion
Pre-workout supplements are meant to give you a little boost in energy and help you burn more calories. However, if they are not working properly, they can end up being more of a hindrance than a help. If your pre-workout supplement is clumping, there are a few things you can do to unclump it.